Let's talk about poop

It's the conversation you want to have, but your'e too embarrassed to have.

IBS symptoms can be painful and shameful, but what if you could be free from this for good? 

Just imagine the relief you would get from not having to worry about where the next loo is, what food will upset your tummy or having to stay in 'in case'.

Are you sick of being bloated, in pain, being tired, having tummy troubles and unpredictable bowels?

Have you tried; removing gluten, lactose-free dairy, FODMAPS, keto and low carb, not seen huge changes and struggled to maintain the dietary requirements?

Let's try something that's going to work for you right now- The 5 phase gut dietary protocol.

You’ve tried so many times to fix your gut.

You’re removing one or two foods at a time from your diet with little to no relief. Or taking medications that don’t actually help with the underlying cause.

And what’s even worse – eating gets super boring and tasteless when you try to eat right, so it’s really difficult to do! And it isn’t giving you any relief, so why bother, right?

The 5 phase gut dietary protocol is designed to reduce your signs and symptoms, stop your bloating, your pain, constipation, reflux, diarrhoea and never ending fatigue.


The 5 Phase Gut Dietary Protocol!

 - 5 easy steps to better gut health

Imagine... the freedom to go and do what you want without worrying your tummy! 

How would it feel to you:

  • If you didn't need to obsess about the food you ate
  • If you could go for walks or trips and not worry about where the loos were
  • You had all the energy in the world!
  • Your skin was clear and bright (your gut health is connected, you know...)
  • If you were not longer bloated or fatigued
  • Your tummy pain was gone!

You've tried everything

You've taken free advice online and from your friends. 

You have joined groups to work it out. 

You've spent time and money at the doctors only to realise that it still hasn't helped.

Or maybe you have tried to eliminate certain foods, for little or no relief. 

You're constantly worried about your bathroom trips and cancel social engagements. 

You're done. And you are ready to make a change. 

There is another way

The 5 Phase Gut Dietary Protocol is easy to follow and is only $89AUD

Once you purchase the program, you will receive the first phase via email, which includes the foods that you can eat for for the first phase, (not a list of foods you cannot eat) there is no guessing, no food diaries, no mung beans (unless you want them) no green juice detoxes, nothing that is unpredictable or tastes terrible, the foods are very nutritious and tasty.

In the first phase we remove foods that are commonly problematic for the majority of people that have tummy troubles.

There are 5 phases in total, you will receive an email at the beginning of each new phase where I will introduce more foods for you to eat, I also provide meal ideas for you using the allowable foods for each phase.

The intention is to have you back on a normal healthy diet within with 3 months.

It's also suitable for everyone in your household.

Meet 'The Good Gut Girl' - Sharon Hespe


I am a degree-qualified naturopath (Bachelor of Naturopathy; member of the Naturopaths and Herbalists Association of Australia) who believes in open communication to ensure better treatment and better results.

My very first patient had food intolerance issues. I quickly discovered that food was the key and everything was about the gut – it plays such a major role in every aspect of our health and wellbeing.

I had some gut issues too and realised the need to do my own research and further study into the field. I continue to do that.

We are what we eat, and sometimes we can eat ourselves sick. I have seen the impact of removing certain foods from my clients’ diets and then watching as their health improves in an indescribable way.

It’s just wonderful when I get it right, and clients tell me how great they feel, that they have found a new ‘normal,’ not the one they thought they had to live with.

I truly love what I do.

I can't wait for you to join us in the program!


What's included?

This is The 5 Phase Gut Dietary Protocol and it has 5 phases as follows:

Phase 1 - In the first phase we remove foods that are commonly problematic for the majority of people that have tummy troubles.

Phase 2 - We start to introduce foods that could be a problem for you in a way that you can easily identify what that food may be so you can easily remove it form your diet again.

Phase 3 - We continue to reintroduce foods in combinations that help your body to digest the problematic foods.

Phase 4 - We start to get you back to a more normal diet and introduce a food management plan that is super easy.

Phase 5 - We have you back on a whole food diet with foods that will keep your gut healthy.

We understand the risk you feel when deciding to invest in a digital product. 

You work hard for your money and don’t want to waste it on something that you can find on my blog.

However, we are very proud of this program and we know that anyone who buys it and implements the strategy (which has worked for myself and countless clients) will be thrilled with the purchase!

Which is why we're offering a 30-day money back guarantee. 

While we can’t guarantee that this system will clear up all of your ailments, we can guarantee your satisfaction with the quality of the product you are purchasing and the time and headache it will save you.

Of course, if you are not happy with the system, we will refund your money within 30 days of your purchase.